First of all, a neck pillow is a pillow with built in support for the neck. A couple of names used synonymously with neck pillows are: support pillows or contour pillows. Sometimes the term orthopedic pillow or chiropractic pillow is used as well.
You should also consider your size and body frame when buying the best neck pillow for yourself. If you are smaller or taller than average a standard neck pillow may not be right for you. The reason is that your neck may not fit the pillow adequately causing you to either not get the best support or even forcing your neck into incorrect posture. If you are too small for a standard size pillow or have a very short neck the cervical roll may push your head forward. This simply causes head flexion and may straighten your curvature when sleeping on your back versus putting the smooth curvature into the neck.
If a pillow you put too much pressure on the neck in the back sleeping position, particularly the C2 and C3 vertebrae, then the treatment has provided nearly always in danger. The pressure can irritate the nerve sheath, sensitive muscles and joints in the neck. Similarly, if the joints are not resting easy, the inflammatory process can be sustained, and recovery will be much more difficult.
Pillow Saturday , April 07th , 2018 - 09:43:15 AM
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