A Comfortable feather pillow to sleep on each night is one way you can be assured you will be getting a good night's sleep.
Next, you should consider your typical sleeping position. Are you predominately a back sleeper, or a side sleeper? The best neck pillows hold the proper neck curvature while on your back and keep your spine level while on your side. This is why your doctor- Orthopedist or chiropractor often recommends neck pillows to patients and hence the term chiropractic pillow or orthopedic pillow was born.
You should also consider your size and body frame when buying the best neck pillow for yourself. If you are smaller or taller than average a standard neck pillow may not be right for you. The reason is that your neck may not fit the pillow adequately causing you to either not get the best support or even forcing your neck into incorrect posture. If you are too small for a standard size pillow or have a very short neck the cervical roll may push your head forward. This simply causes head flexion and may straighten your curvature when sleeping on your back versus putting the smooth curvature into the neck.
Pillow Saturday , April 07th , 2018 - 09:30:41 AM
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