Using a pillow while sleeping on your side. When lying on one side, the pillow should support the head and neck so that the natural spine has a straight horizontal line. The weight should be distributed evenly so as not to create natural bending or pressure.Some people prefer to place a small pillow or rolled towel under their waist while lying on the side for extra support.
Throw pillows are one of the most common forms of home decor. They are typically available in a wide variety of styles and colors and can be purchased from most home furnishings stores. But if you want more than one or two accent pillows for your sofa, the cost can really start to add up.
Choosing the right pillow is very important in achieving restful sleep. A good pillow will support the head and neck without applying excessive pressure, as it conforms to the exact shape of the bed, thus spreading the weight evenly and uniformly along the vertebrae.
Pillow Saturday , April 07th , 2018 - 09:32:33 AM
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