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Pillow:Best Pregnancy Pillow Australia Boppy Pregnancy Wedge Pillow Best Maternity Pillow For Stomach Sleepers Boppy Maternity Body Pillow Pregnancy Wedge Pillow

Using a pillow while sleeping on the back. When lying on his back, a pillow should support the natural curvature of the cervical spine, with adequate support in the head, neck and shoulders. While sleeping in the back, the height of the pillow should be lower than in the sideways position. Place a pillow or two beneath the knees further alleviates any back pain, and is softer position on the back.

Compression shoulder on a hard surface often force the scapula (shoulder blade) to the junction of the upper spine and neck, affecting the C6/C7 vertebrae. Nerve pathway on this site travels down the arm, and the causes or upper arm pain or tingling in the pinky and ring fingers, or both, especially if there is already a problem in this area.

Over time, cotton filled pillows are beginning to lose their firmness and not to support the neck properly. The pillows that we recommend, does not have a problem and therefore, after a very long time.

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Pillow Saturday , April 07th , 2018 - 09:39:57 AM

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