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Frances Vang Pillow 2018-04-07 09:38:08

Before choosing your neck pillow you often want to research what that particular pillow helps with the most. Some can be designed more for relieving specific conditions like headaches or snoring, some may be more for muscle tension relief, some may help with all of the above. A good pillow will describe what it's best for and how to use it effectively.

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Elva Hebert Pillow 2018-04-07 09:42:30

A Comfortable feather pillow to sleep on each night is one way you can be assured you will be getting a good night's sleep.

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Kasey Mercado Pillow 2018-04-07 09:42:15

They may often have different designs too. Maybe a wave-like design, or it can have a pocket where your head sits. Material is also another variable. I've seen, experimented with, and have reviewed pillows of all different materials. Fiber filled pillows, water based pillows, foam pillows, buckwheat pillows, etc... I tend to like fiber filled pillows that are standard firmness, not too hard and not too soft. This allows for good support and a comfortable night's sleep. Also, synthetic fibers are often hypoallergenic and don't hold dust mites like a feather pillow may. I tend to find memory foam to be slightly too hard for many, and I don't want to play around and have to adjust my pillow like you sometimes have to with a water based pillow. But again, you may need to try some different options to see what you like best.

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Melisa Yang Pillow 2017-11-22 17:11:57

Using a pillow while sleeping on your stomach. If sleeping or resting in the stomach is preferred, the pillow should be relatively flat, or the head should rest directly on the mattress, so that the head and neck are not artificially activated on both sides. In this position, it is often best to place another relatively flat pillow in the stomach to help keep the spine in natural alignment.

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Marion Curry Pillow 2017-10-14 07:03:38

A down pillow is one of the types of pillow used by many people nowadays. Down pillows are filled with goose down. The latter is the soft material located under the feathers of a goose providing a comfortable and soft feeling to people sleeping on such. Down pillows are rather expensive, however they don't provide enough support for the neck of some people.

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Kristine Maddox Pillow 2017-10-22 00:24:20

Over time, cotton filled pillows are beginning to lose their firmness and not to support the neck properly. The pillows that we recommend, does not have a problem and therefore, after a very long time.

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Kasey Mercado Pillow 2017-11-12 15:26:56

Using a pillow while sleeping on your side. When lying on one side, the pillow should support the head and neck so that the natural spine has a straight horizontal line. The weight should be distributed evenly so as not to create natural bending or pressure.Some people prefer to place a small pillow or rolled towel under their waist while lying on the side for extra support.

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Ericka Holden Pillow 2017-12-08 06:18:59

Next, you should consider your typical sleeping position. Are you predominately a back sleeper, or a side sleeper? The best neck pillows hold the proper neck curvature while on your back and keep your spine level while on your side. This is why your doctor- Orthopedist or chiropractor often recommends neck pillows to patients and hence the term chiropractic pillow or orthopedic pillow was born.
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Kristine Maddox Pillow 2017-11-08 05:37:13

First of all, a neck pillow is a pillow with built in support for the neck. A couple of names used synonymously with neck pillows are: support pillows or contour pillows. Sometimes the term orthopedic pillow or chiropractic pillow is used as well.
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Marion Curry Pillow 2017-11-28 13:37:32

Using a pillow while sleeping on your side. When lying on one side, the pillow should support the head and neck so that the natural spine has a straight horizontal line. The weight should be distributed evenly so as not to create natural bending or pressure.Some people prefer to place a small pillow or rolled towel under their waist while lying on the side for extra support.
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