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Johnnie Booker Pillow 2018-04-07 09:42:23

One last important note- I find that some people choose a pillow because it looks good on the bed and matches the bed size. I recommend that the pillow you sleep with fits your neck first, the bed second. An example of this is a person with a king size bed wanting a large neck pillow. If you are average, medium height you will most likely want to choose a neck pillow that's standard, medium size.

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Kasey Mercado Pillow 2018-04-07 09:38:19

One last important note- I find that some people choose a pillow because it looks good on the bed and matches the bed size. I recommend that the pillow you sleep with fits your neck first, the bed second. An example of this is a person with a king size bed wanting a large neck pillow. If you are average, medium height you will most likely want to choose a neck pillow that's standard, medium size.

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Elva Hebert Pillow 2018-04-07 09:46:03

Foam pillows are another option for you, especially if you have problems with your neck or back after sleeping. Today many doctors offer their patients to sleep on foam. Sleeping on a foam pillow a person's head is better supported than by a down or feather. But foam pillows are rather firm.

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Johnnie Booker Pillow 2018-04-06 09:03:19

If a pillow you put too much pressure on the neck in the back sleeping position, particularly the C2 and C3 vertebrae, then the treatment has provided nearly always in danger. The pressure can irritate the nerve sheath, sensitive muscles and joints in the neck. Similarly, if the joints are not resting easy, the inflammatory process can be sustained, and recovery will be much more difficult.

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Ericka Holden Pillow 2018-04-06 09:04:24

Using a pillow while sleeping on your side. When lying on one side, the pillow should support the head and neck so that the natural spine has a straight horizontal line. The weight should be distributed evenly so as not to create natural bending or pressure.Some people prefer to place a small pillow or rolled towel under their waist while lying on the side for extra support.

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Elva Hebert Pillow 2018-04-06 08:56:23

An alternative to store-bought decorative pillows is making your own. Though it may seem like a complicated project, it's really quite simple and can be accomplished with just a few basic sewing skills. One of the biggest benefits to making your own pillows is that you can choose the exact fabric and size that you want. And surprisingly, your handmade throw pillows will cost you less than the ones you might find in a store. Follow the steps below and you'll have your own custom accent pillow in no time!

Neck Massage PillowNeck Massage Pillow

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Marta Blanchard Pillow 2018-04-07 09:36:14

One very popular type of feather pillow is a down feather pillow, down pillows are filled with feathers from a goose. Goose down is the material that is located under the feathers of a goose and it is very soft. It is used in pillows because it provides a very luxurious feel as well as being very soft. This type of pillow is the most costly and for many people it doesn't provide enough neck support. But when you find that perfect feather pillow you will be guaranteeing yourself a restful night's sleep.

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Lottie Morton Pillow 2018-04-06 08:56:47

You should also consider your size and body frame when buying the best neck pillow for yourself. If you are smaller or taller than average a standard neck pillow may not be right for you. The reason is that your neck may not fit the pillow adequately causing you to either not get the best support or even forcing your neck into incorrect posture. If you are too small for a standard size pillow or have a very short neck the cervical roll may push your head forward. This simply causes head flexion and may straighten your curvature when sleeping on your back versus putting the smooth curvature into the neck.
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Johnnie Booker Pillow 2018-04-06 08:53:47

You spend so much time with your pillow that it's worth going to the trouble of selecting one that's right for you. You will have your own sleeping style; perhaps you sleep mostly on your side, perhaps on your back, or a mixture of the two - this determines the ideal height of your pillow. Depending upon the state of your neck, spine and back you will require a specific amount of support from your pillow, you'll even have your own preferences for the pillow filling; synthetic (hollow fibre) or natural (feather or down), or perhaps something more unusual like memory foam, latex, cotton or water.
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Felicia Kline Pillow 2018-04-06 09:02:15

First of all, a neck pillow is a pillow with built in support for the neck. A couple of names used synonymously with neck pillows are: support pillows or contour pillows. Sometimes the term orthopedic pillow or chiropractic pillow is used as well.

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